Join us for a Slow Flow Yoga class, designed to cultivate mindfulness and relaxation. In this session, you’ll move through a series of fluid postures at a comfortable pace, allowing for a deeper connection to your breath and body. Perfect for all levels, this class emphasizes alignment, flexibility, and stress relief. Whether you’re new to yoga or looking to slow down, you’ll leave feeling centered and rejuvenated. Come unwind and embrace the present moment with us!

Make sure you bring a mat, water, and your donation for the teacher!